Meet Your Coach

As a former pre-professional dancer, I Intimately understand the pressures and challenges that come with pursuing a career in the arts. My own journey has been marked by struggles with self-doubt, body dysmorphia, disordered eating and questioning my value beyond performance. 

I realized that something had to change. I knew I needed to put my mental health first but I didn't know where to start. Thankfully, therapy provided the guidance and support I needed to transform and reshape my future as a dancer as well as a human outside of my passions. 

Now, as a certified life coach my goal is to create a safe space for individuals in the arts and sports to overcome similar challenges and find their way back to themselves.